healthy eating and processed food
Hello everyone! I'm going to give some recommendations to eat healthy and to do not eat processed food.
Processed food ☹️
➡️Cheese
➡️ Yoghurt
➡️Ice cream
➡️French fríes
➡️Chicken
➡️Burger
➡️ Chocolate
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Eat healthy
➡️Banana
➡️Apple
➡️Lettuce
➡️Tomatoes
➡️Pear
➡️Orange
The message is to eat natural food
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-don't eat processed food it causes diseases. Eat natural food.
-eating healthy to help our body because we've got many nutrients.
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